100g of Pearl Barley contains 330 calories (kcal), 9.9g protein, 62g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
09.916.533
FibreHigh fibre 16 g
03616
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
9.9
protein
62.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 62g | |
| Sugars | 0.8g | low |
| Fibre | 16g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pearl Barley?
Pearl Barley contains 330 kcal per 100g.
Category
Other Servings
Related lists
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