100g of Vegan Porridge Rhubarb and Ginger contains 343 calories (kcal), 12.5g protein, 58.7g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 22.9 g
0522.545
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.317.234.3
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
12.5
protein
58.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 58.7g | |
| Sugars | 22.9g | high |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Vegan Porridge Rhubarb and Ginger?
Vegan Porridge Rhubarb and Ginger contains 343 kcal per 100g.
Ingredients
Whole rolled Oats 60% (_Gluten_), Rhubarb Jam 36% (Rhubarb, Cane Sugar, Lemons), Soymilk Powder (_Soya_)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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