Organic gf crispy buckwheat flakes
5060044771101 · opf
100g of Organic gf crispy buckwheat flakes contains 389 calories (kcal), 13.5g protein, 6.3g carbs and 5.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
011.719.438.9
FibreHigh fibre 6.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
13.5
protein
6.3
carbs
5.2
fat
Nutrition Facts per 100g
Protein 43%
Carbs 20%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1g | low |
| Carbs | 6.3g | |
| Sugars | 0.9g | low |
| Fibre | 6.3g | |
| Protein | 13.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Organic gf crispy buckwheat flakes?
Organic gf crispy buckwheat flakes contains 389 kcal per 100g.
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