Buckwheat flakes
5060044770791 · opf
100g of Buckwheat flakes contains 340 calories (kcal), 15.3g protein, 66.5g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.3 g
010.21734
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
15.3
protein
66.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 66.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 15.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Buckwheat flakes?
Buckwheat flakes contains 340 kcal per 100g.
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