Semi skimmed milk

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100ml of Semi skimmed milk contains 48 calories (kcal), 3.4g protein, 5g carbs and 1.6g fat.

Milk

Negative

per 100 ml
SugarSome sugar 5 g
Saturated fatSome saturated fat 1 g
EnergyModerate calorie density 48 kcal
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.4 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
48
kcal
3.4
protein
5.0
carbs
1.6
fat

Nutrition Facts per 100ml

Protein 28% Carbs 42% Fat 30%
NutrientAmountLevel
Energy48 kcal
Fat1.6glow
Saturated1gmoderate
Carbs5g
Sugars5gmoderate
Fibre0g
Protein3.4g
Salt0.2glow

Common Questions

How many calories are in Semi skimmed milk?
Semi skimmed milk contains 48 kcal per 100ml.
Is Semi skimmed milk ultra-processed?
Semi skimmed milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cows’ milk

Category

Milk

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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