Lizis low sugar granola maple and pecan

400g
5060043225384 · opf
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100g of Lizis low sugar granola maple and pecan contains 476 calories (kcal), 12.1g protein, 54.5g carbs and 21.5g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 476 kcal
Saturated fatSome saturated fat 2.8 g
ProteinLow protein 12.1 g

Positive

per 100 g
FibreHigh fibre 8.2 g
SugarLow sugar 3.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
476
kcal
12.1
protein
54.5
carbs
21.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 47% Fat 42%
NutrientAmountLevel
Energy476 kcal
Fat21.5ghigh
Saturated2.8gmoderate
Carbs54.5g
Sugars3.7glow
Fibre8.2g
Protein12.1g
Salt0.1glow

Common Questions

How many calories are in Lizis low sugar granola maple and pecan?
Lizis low sugar granola maple and pecan contains 476 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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