LOW SUGAR GRANOLA Nuts & Seeds

by Lizi's

5060043225353 · opf

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100g of LOW SUGAR GRANOLA Nuts & Seeds contains 470 calories (kcal), 13.4g protein, 48.5g carbs and 25.5g fat.

Breakfast cereal

Negative

per 100 g

EnergyHigh calorie density 470 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.6 g

01.5510

ProteinLow protein 13.4 g

014.123.547

Positive

per 100 g

FibreHigh fibre 8 g

03612

SugarLow sugar 3.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

470

kcal

13.4

protein

48.5

carbs

25.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 41% Fat 48%

Nutrient	Amount	Level
Energy	470 kcal
Fat	25.5g	high
Saturated	3.6g	moderate
Carbs	48.5g
Sugars	3.4g	low
Fibre	8g
Protein	13.4g
Salt	0g	low

Common Questions

How many calories are in LOW SUGAR GRANOLA Nuts & Seeds?

LOW SUGAR GRANOLA Nuts & Seeds contains 470 kcal per 100g.

Is LOW SUGAR GRANOLA Nuts & Seeds ultra-processed?

LOW SUGAR GRANOLA Nuts & Seeds is NOVA group 3 (processed).

Ingredients

Wholegrain oat flakes (65%), rapeseed oil, seeds (8%) [pumpkin, sunflower], nuts (7%) [whole almonds, hazelnut pieces], crisped rice (rice flour, wheat flour [wheat flour, calcium carbonate, niacin, iron, thiamine], malted barley flour, sunflower oil), toasted coconut chips, black treacle, agave syrup.

Other Servings

100g 1 serving (1 Portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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