100g of High Protein Granola contains 482 calories (kcal), 25.6g protein, 40g carbs and 22.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 482 kcal
0150400800
SugarSome sugar 12.2 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 25.6 g
014.524.148.2
FibreHigh fibre 7.8 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
25.6
protein
40.0
carbs
22.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 22.8g | high |
| Saturated | 4.2g | moderate |
| Carbs | 40g | |
| Sugars | 12.2g | moderate |
| Fibre | 7.8g | |
| Protein | 25.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in High Protein Granola?
High Protein Granola contains 482 kcal per 100g.
Is High Protein Granola ultra-processed?
High Protein Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oat flakes, nuts (peanut pieces, almond pieces, walnut pieces), soya protein flakes (soya protein isolate, rice flour, oat flour, barley flour, brown rice syrup), soya protein crispies (soya protein isolate, rice semolina, soya flour, salt), concentrated apple juice, pumpkin seeds, chocolate chunks (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, natural vanilla flavouring), rapeseed oil, oat bran, black treacle, chicory fibre, desiccated coconut, fructose, natural flavouring.
Category
Other Servings
Related lists
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