100g of Strawberry Yoghurt Flakes contains 453 calories (kcal), 1.3g protein, 69g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 62 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
ProteinLow protein 1.3 g
013.622.745.3
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
453
kcal
1.3
protein
69.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 61%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 19g | high |
| Saturated | 11g | high |
| Carbs | 69g | |
| Sugars | 62g | high |
| Fibre | 3.9g | |
| Protein | 1.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Strawberry Yoghurt Flakes?
Strawberry Yoghurt Flakes contains 453 kcal per 100g.
Is Strawberry Yoghurt Flakes ultra-processed?
Strawberry Yoghurt Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt flavoured coating (59%): [Sugar, palm fat, whey powder (milk), rice flour, yogurt powder (milk) (3%), emulsifier (rapeseed lecithin), glazing agents (gum arabic, maize protein)]. Fruit Flakes (41%): [Concentrated apple puree, fructose-glucose syrup, strawberry puree, sugar, gluten free wheat fibre, palm fat, gelling agent (pectin), concentrated aronia juice, acidity regulator (malic acid), natural flavouring]. An average of 206g apple, 13g strawberry and 4g aronia used to prepare 100g of Fruit Flakes® Allergy Advice: For allergens, see ingredients in bold. Made in factory that also handles nuts and peanuts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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