Low Sugar Maple & Pecan Granola imp

by Lizi's
450 g
5060043224585 · opf
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100g of Low Sugar Maple & Pecan Granola imp contains 478 calories (kcal), 12.1g protein, 50.7g carbs and 23.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 478 kcal
Saturated fatSome saturated fat 3.1 g
ProteinLow protein 12.1 g

Positive

per 100 g
FibreHigh fibre 9.2 g
SugarLow sugar 2.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
478
kcal
12.1
protein
50.7
carbs
23.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 44% Fat 45%
NutrientAmountLevel
Energy478 kcal
Fat23.2ghigh
Saturated3.1gmoderate
Carbs50.7g
Sugars2.4glow
Fibre9.2g
Protein12.1g
Salt0.3glow

Common Questions

How many calories are in Low Sugar Maple & Pecan Granola imp?
Low Sugar Maple & Pecan Granola imp contains 478 kcal per 100g.
Is Low Sugar Maple & Pecan Granola imp ultra-processed?
Low Sugar Maple & Pecan Granola imp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oat Flakes (67%), Rapeseed Oil, Nuts (8%) [Pecan Nut Pieces, Walnut Pieces, Almond Pieces], Seeds (6%) [Sunflower, Pumpkin], Desiccated Coconut, Maple Syrup (2%), Chicory Fibre, Natural Flavouring, Sea Salt, Fructose.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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