100g of Low Sugar Nuts & Seeds Granola imp contains 447 calories (kcal), 13.9g protein, 56.8g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 447 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 13.9 g
013.422.444.7
FibreHigh fibre 10 g
03612
SugarLow sugar 2.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
13.9
protein
56.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 56.8g | |
| Sugars | 2.9g | low |
| Fibre | 10g | |
| Protein | 13.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Low Sugar Nuts & Seeds Granola imp?
Low Sugar Nuts & Seeds Granola imp contains 447 kcal per 100g.
Is Low Sugar Nuts & Seeds Granola imp ultra-processed?
Low Sugar Nuts & Seeds Granola imp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black treacle. Toasted wholegrain oat, nut and seed granola.
Category
Other Servings
Related lists
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