100g of Low Sugar Granola, Maple & Pecan contains 483 calories (kcal), 12.2g protein, 39.7g carbs and 26.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 483 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 12.2 g
014.524.248.3
Positive
per 100 gFibreHigh fibre 18.7 g
03618.7
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
483
kcal
12.2
protein
39.7
carbs
26.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 26.4g | high |
| Saturated | 4.8g | moderate |
| Carbs | 39.7g | |
| Sugars | 3.6g | low |
| Fibre | 18.7g | |
| Protein | 12.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Low Sugar Granola, Maple & Pecan?
Low Sugar Granola, Maple & Pecan contains 483 kcal per 100g.
Is Low Sugar Granola, Maple & Pecan ultra-processed?
Low Sugar Granola, Maple & Pecan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oat flakes (63%), rapeseed oil, nuts (9%) [pecan nuts, almond pieces, walnut pieces], seeds (6%) [sunflower, pumpkin], desiccated Coconut, chicory fiber, maple syrup (1.5%), fructose, natural flavoring, sea salt, black treacle.
Category
Other Servings
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