Granola

by Lizi's

400 g

5060043223083 · opf

Scan with your phone

100g of Granola contains 483 calories (kcal), 11.5g protein, 51.4g carbs and 23.6g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatHigh saturated fat 6.1 g

01.5510

EnergyHigh calorie density 483 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 12.9 g

0522.545

ProteinLow protein 11.5 g

014.524.248.3

Calculate by serving size

Quantity

Serving

483

kcal

11.5

protein

51.4

carbs

23.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 44% Fat 46%

Nutrient	Amount	Level
Energy	483 kcal
Fat	23.6g	high
Saturated	6.1g	high
Carbs	51.4g
Sugars	12.9g	moderate
Fibre	?
Protein	11.5g
Salt	?

Common Questions

How many calories are in Granola?

Granola contains 483 kcal per 100g.

Is Granola ultra-processed?

Granola is NOVA group 3 (processed).

Ingredients

Wholegrain oat flakes (50%), rapeseed oil, nuts (9%) [hazelnut pieces, flaked almonds, cashew nut pieces, pistachio nuts], desiccated coconut, seeds (8%) [golden linseeds, pumpkin, sunflower], agave syrup, concentrated apple juice, black treacle. For allergens see ingredients in bold. May contain traces of gluten, peanuts and other nuts.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français