100g of Lizi's granola contains 483 calories (kcal), 11.5g protein, 51.4g carbs and 23.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
SugarSome sugar 12.9 g
0522.545
ProteinLow protein 11.5 g
014.524.248.3
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
483
kcal
11.5
protein
51.4
carbs
23.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 44%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 23.6g | high |
| Saturated | 6.1g | high |
| Carbs | 51.4g | |
| Sugars | 12.9g | moderate |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lizi's granola?
Lizi's granola contains 483 kcal per 100g.
Category
Other Servings
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