100g of Muesli fruit, nut & seed contains 385 calories (kcal), 10.2g protein, 59g carbs and 10.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SugarSome sugar 11.6 g
0522.545
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 10.2 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
10.2
protein
59.0
carbs
10.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 5.4g | high |
| Carbs | 59g | |
| Sugars | 11.6g | moderate |
| Fibre | 8.5g | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli fruit, nut & seed?
Muesli fruit, nut & seed contains 385 kcal per 100g.
Ingredients
Oat Flakes (27%), Wheat Flakes (27%), Raisins (19%), Toasted Wheat Flakes (Wheat, Barley Malt Extract), Toasted Coconut Chips (6%), Sweetened Dried Banana Chips (3.5%) (Banana, Coconut Oil, Glucose Syrup, Flavouring), Whole Roasted Hazelnuts (3%), Sunflower Seeds (0.8%).
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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