Garlic Puree

by The Garlic Farm

110g

5060042941674 · opf

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100g of Garlic Puree contains 75 calories (kcal), 7.9g protein, 9.5g carbs and 0.6g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 7.9 g

02.33.87.9

FibreSource of fibre 5.5 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 75 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.9

protein

9.5

carbs

0.6

fat

Nutrition Facts per 100g

Protein 42% Carbs 51% Fat 7%

Nutrient	Amount	Level
Energy	75 kcal
Fat	0.6g	low
Saturated	0g	low
Carbs	9.5g
Sugars	2.2g	low
Fibre	5.5g
Protein	7.9g
Salt	0.3g	low

Common Questions

How many calories are in Garlic Puree?

Garlic Puree contains 75 kcal per 100g.

Is Garlic Puree ultra-processed?

Garlic Puree is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh Garlic (95%), Water, Extra Virgin Olive Oil, Citric Acid, Xanthan Gum (Stabiliser).

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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