Maple syrup

by Ditty’s

5060040119983 · opf

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100g of Maple syrup contains 370 calories (kcal), 6.9g protein, 35.5g carbs and 21.6g fat.

Honey & syrup

Negative

per 100 g

Saturated fatHigh saturated fat 5.1 g

01.5510

SugarSome sugar 8.8 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 6.9 g

011.118.537

Positive

per 100 g

ProcessingCulinary ingredients

Culinary ingredients

Calculate by serving size

Quantity

Serving

370

kcal

6.9

protein

35.5

carbs

21.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 39% Fat 53%

Nutrient	Amount	Level
Energy	370 kcal
Fat	21.6g	high
Saturated	5.1g	high
Carbs	35.5g
Sugars	8.8g	moderate
Fibre	?
Protein	6.9g
Salt	1g	moderate

Common Questions

How many calories are in Maple syrup?

Maple syrup contains 370 kcal per 100g.

Is Maple syrup ultra-processed?

Maple syrup is NOVA group 2 (culinary ingredients) — minimally processed.

Other Servings

100g 1 serving (11 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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