100g of Fruit and nut mix contains 500 calories (kcal), 14.2g protein, 37.5g carbs and 36.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 14.2 g
0152550
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
14.2
protein
37.5
carbs
36.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 28%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 36.3g | high |
| Saturated | 5.7g | high |
| Carbs | 37.5g | |
| Sugars | ? | |
| Fibre | 6.8g | |
| Protein | 14.2g | |
| Salt | ? |
Common Questions
How many calories are in Fruit and nut mix?
Fruit and nut mix contains 500 kcal per 100g.
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