100g of Yakitori contains 194 calories (kcal), 15.2g protein, 9.6g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 15.2 g
05.89.719.4
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
15.2
protein
9.6
carbs
10.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 20%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 9.6g | |
| Sugars | 4.2g | low |
| Fibre | 0.1g | |
| Protein | 15.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Yakitori?
Yakitori contains 194 kcal per 100g.
Is Yakitori ultra-processed?
Yakitori is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de cuisse de poulet (74%), eau, sucre, dextrose, sirop de glucose, sel, sauce soja (soja, farine de blé, sel, sucre, exhausteur de goût (E621)), farine de blé, vinaigre, mirin, amidon modifié, correcteur d'acidité (E508), maltodextrine, stabilisant (E450, E451, E420), épaississant: carraghénane, amidon, exhausteur de goût (E621), poudre d'oignon, colorant (E150c), conservateur (acide citrique).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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