Fruit twists

5 x 18 g

5060036016531 · opf

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100g of Fruit twists contains 216 calories (kcal), 2.6g protein, 45.8g carbs and 2.1g fat.

Sweets

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25.4 g

0522.545

EnergyModerate calorie density 216 kcal

0150400800

ProteinLow protein 2.6 g

06.510.821.6

FibreLow fibre 1.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

216

kcal

2.6

protein

45.8

carbs

2.1

fat

Nutrition Facts per 100g

Protein 5% Carbs 86% Fat 9%

Nutrient	Amount	Level
Energy	216 kcal
Fat	2.1g	low
Saturated	1.5g	low
Carbs	45.8g
Sugars	25.4g	high
Fibre	1.9g
Protein	2.6g
Salt	0g	low

Common Questions

How many calories are in Fruit twists?

Fruit twists contains 216 kcal per 100g.

Is Fruit twists ultra-processed?

Fruit twists is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Apple Juice from Concentrate (48%), Wheat Flour, Glucose Syrup, Sugar, Corn Starch, Coconut Oil, Humectant (Sorbitol), Acidity Regulator (Citric Acid), Flavourings, Spirulina Concentrate, Emulsifier (Mono-and Diglycerides of Fatty Acids), Fruit and Vegetable Juice Concentrates (Black Carrot, Hibiscus), Colours (Paprika Extract, Curcumin). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. 0.8g 0.5g 14.3g 7.0g 0.2g 0.6g <0.01g BOX Recycle BAG Don't Recycle Humdinger

Other Servings

100g 1 serving (18g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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