100g of Salade contains 23 calories (kcal), 2.4g protein, 0.4g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.71.22.4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
2.4
protein
0.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 10%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | 1.9g | |
| Protein | 2.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Salade?
Salade contains 23 kcal per 100g.
Ingredients
spinach, wild rocket 20%, red lettuce 20%, lambs lettuce 20%, baby chard
Category
Other Servings
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