100g of Sui Mai dumpling contains 246 calories (kcal), 14g protein, 9g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.412.324.6
FibreSource of fibre 3.7 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
14.0
protein
9.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 15%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.9g | high |
| Carbs | 9g | |
| Sugars | 2.5g | low |
| Fibre | 3.7g | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sui Mai dumpling?
Sui Mai dumpling contains 246 kcal per 100g.
Is Sui Mai dumpling ultra-processed?
Sui Mai dumpling is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (60%), Prawn (Crustacean) (32%), Wheat Gluten, Wheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agent (E500 Light Soy Sauce (Water, Salt, Soybean, Sugar, Wheat Flour, Preservative (Sodium Benzoate), Flavour Enhancers (Disodium Inosinate, Disodium Guanylate) Pork Fat, Ginger, Onion, Spring Onion, Potato Flour, Rapeseed Oil, Salt, Sesame Oil Blend (Sesame Oil, Soybean Oil, Corn Oil), Sugar, Water, Colours (E102, E129), Flavour Enhancer (E621), White Pepper. E102, E129: may have an adverse effect on activity and attention in children.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Other Servings
Related lists
English
