self-raising flour

by Wessex Mill

5060033580127 · opf

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100g of self-raising flour contains 341 calories (kcal), 9.2g protein, 70.6g carbs and 1.4g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 341 kcal

0150400800

ProteinLow protein 9.2 g

010.217.134.1

Positive

per 100 g

FibreSource of fibre 3.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

341

kcal

9.2

protein

70.6

carbs

1.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%

Nutrient	Amount	Level
Energy	341 kcal
Fat	1.4g	low
Saturated	0.2g	low
Carbs	70.6g
Sugars	1.3g	low
Fibre	3.1g
Protein	9.2g
Salt	0g	low

Common Questions

How many calories are in self-raising flour?

self-raising flour contains 341 kcal per 100g.

Is self-raising flour ultra-processed?

self-raising flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Unbleached Wheat Flour, Flour, Raising Agents - Mono Calcium Phosphate, Sodium Carbonate

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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