Mixed grain flour

1.5kg
5060033580080 · opf
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100g of Mixed grain flour contains 348 calories (kcal), 14g protein, 65g carbs and 4.2g fat.

Negative

per 100 g
EnergyModerate calorie density 348 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 5.1 g
ProcessingUnprocessed
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
348
kcal
14.0
protein
65.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy348 kcal
Fat4.2gmoderate
Saturated0.4glow
Carbs65g
Sugars1.7glow
Fibre5.1g
Protein14g
Salt0glow

Common Questions

How many calories are in Mixed grain flour?
Mixed grain flour contains 348 kcal per 100g.
Is Mixed grain flour ultra-processed?
Mixed grain flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Flour Malted Wheat Flakes 5%, Rye Flakes 5%, Sesame Seed 3% Poppy seed 3%, Wheat Bran, Barley Malt Flour, Calcium*, Niacin, Iron*, Thiamin* We have milled this flour using Allergen Advice For allergens, including cereals containing gluten, Judges Commer see ingredients in bold. Supplements required by law under The Bread and Flour Regulations 1998 seeds adding a we A soft touch and n ratio of grains & se Warm and malty Nutrition Typical Values per 100g Energy

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