100g of Wholemeal Bread Flour contains 309 calories (kcal), 14g protein, 58g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.315.530.9
FibreHigh fibre 12 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
14.0
protein
58.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 58g | |
| Sugars | 2.1g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholemeal Bread Flour?
Wholemeal Bread Flour contains 309 kcal per 100g.
Ingredients
Brea Ingredients wheat Allergen Advice For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values Energy per 100g 1309k.i/309kcal
Category
Other Servings
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