Beef jerky

5060030545648 · opf
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100g of Beef jerky contains 312 calories (kcal), 29.8g protein, 40.4g carbs and 3.2g fat.

Other

Negative

per 100 g
SugarHigh sugar 39.9 g
SaltHigh salt 3.4 g
EnergyModerate calorie density 312 kcal

Positive

per 100 g
ProteinHigh protein 29.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
312
kcal
29.8
protein
40.4
carbs
3.2
fat

Nutrition Facts per 100g

Protein 39% Carbs 52% Fat 9%
NutrientAmountLevel
Energy312 kcal
Fat3.2gmoderate
Saturated1.3glow
Carbs40.4g
Sugars39.9ghigh
Fibre?
Protein29.8g
Salt3.4ghigh

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 312 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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