100g of Beef jerky contains 312 calories (kcal), 29.8g protein, 40.4g carbs and 3.2g fat.
Negative
per 100 gSugarHigh sugar 39.9 g
0522.545
EnergyModerate calorie density 312 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 29.8 g
09.415.631.2
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
312
kcal
29.8
protein
40.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 52%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 40.4g | |
| Sugars | 39.9g | high |
| Fibre | 1.1g | |
| Protein | 29.8g | |
| Salt | ? |
Common Questions
How many calories are in Beef jerky?
Beef jerky contains 312 kcal per 100g.
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