100g of Saltfish Patty contains 278 calories (kcal), 5.8g protein, 34g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 5.8 g
08.313.927.8
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
278
kcal
5.8
protein
34.0
carbs
12.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 34g | |
| Sugars | 34g | high |
| Fibre | 1.7g | |
| Protein | 5.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Saltfish Patty?
Saltfish Patty contains 278 kcal per 100g.
Is Saltfish Patty ultra-processed?
Saltfish Patty is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, margarine (non-hydrogenated vegetable oils [palm and rapeseed in varying proportions], water, salt), fish (12%), onion, rusk (wheat), rapeseed oil (non-hydrogenated, contains E900 - antifoaming agent), sugar, herbs and spices, salt, garlic, chilli pepper, colour (E102, E110), flavour enhancer (E621) preservative: potassium sorbate.
Category
Other Servings
Related lists
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