100g of Organic Kale & spiced nut toast contains 402 calories (kcal), 8.5g protein, 53.2g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 8.5 g
012.120.140.2
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
402
kcal
8.5
protein
53.2
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 53.2g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Organic Kale & spiced nut toast?
Organic Kale & spiced nut toast contains 402 kcal per 100g.
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