Indian side Saag Paneer

5060028739974 · opf
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100g of Indian side Saag Paneer contains 174 calories (kcal), 7.2g protein, 4.6g carbs and 14.1g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 174 kcal

Positive

per 100 g
ProteinSource of protein 7.2 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
174
kcal
7.2
protein
4.6
carbs
14.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 10% Fat 73%
NutrientAmountLevel
Energy174 kcal
Fat14.1gmoderate
Saturated0.6glow
Carbs4.6g
Sugars3.2glow
Fibre?
Protein7.2g
Salt1.2gmoderate

Common Questions

How many calories are in Indian side Saag Paneer?
Indian side Saag Paneer contains 174 kcal per 100g.

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