Cornish Pilchard Fillets

by Pilchard Works
5060024150087 · opf
Scan with the Calori app

100g of Cornish Pilchard Fillets contains 205 calories (kcal), 22g protein, 0.5g carbs and 13g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
205
kcal
22.0
protein
0.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy205 kcal
Fat13gmoderate
Saturated3.3gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein22g
Salt1gmoderate

Common Questions

How many calories are in Cornish Pilchard Fillets?
Cornish Pilchard Fillets contains 205 kcal per 100g.

Ingredients

Pilchard fillets, extra virgin olive oil (19%), salt. Allergy advice: for allergens, see ingredients in bold. Best before: see side of tin

Category

Fish & seafood

Other Servings

100g 1 serving (1 pack (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français