100g of Haddock Fillets contains 193 calories (kcal), 14g protein, 18.1g carbs and 6.6g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.89.719.3
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
14.0
protein
18.1
carbs
6.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 38%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 18.1g | |
| Sugars | 1.4g | low |
| Fibre | 2.8g | |
| Protein | 14g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Haddock Fillets?
Haddock Fillets contains 193 kcal per 100g.
Other Servings
Related lists
English
