Original Oatcakes

by Island Bakery Organics
5060017071306 · opf
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100g of Original Oatcakes contains 453 calories (kcal), 9.6g protein, 50g carbs and 23g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 453 kcal
ProcessingProcessed
Saturated fatSome saturated fat 2 g
SaltSome salt 1.4 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 7.8 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
453
kcal
9.6
protein
50.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 45% Fat 46%
NutrientAmountLevel
Energy453 kcal
Fat23ghigh
Saturated2gmoderate
Carbs50g
Sugars2glow
Fibre7.8g
Protein9.6g
Salt1.4gmoderate

Common Questions

How many calories are in Original Oatcakes?
Original Oatcakes contains 453 kcal per 100g.
Is Original Oatcakes ultra-processed?
Original Oatcakes is NOVA group 3 (processed).

Ingredients

OATS 60%, WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron*, Niacin*, Thiamin*), Extra Virgin Olive Oil 18%, Salt*, Raising Agent: Sodium Bicarbonate*. MAY CONTAIN SOYA, NUTS AND PEANUTS.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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