Hearts of Palm
5060016800716 · opf
100g of Hearts of Palm contains 36 calories (kcal), 2.5g protein, 4.2g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 2.5 g
01.11.83.6
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
2.5
protein
4.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 54%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 4.2g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hearts of Palm?
Hearts of Palm contains 36 kcal per 100g.
Category
Other Servings
Related lists
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