Hearts of palm
5060016800709 · opf
100g of Hearts of palm contains 23 calories (kcal), 1.9g protein, 2.8g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 1.9 g
00.71.22.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
1.9
protein
2.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 60%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hearts of palm?
Hearts of palm contains 23 kcal per 100g.
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