Kefir natural
5060016674805 · opf
100g of Kefir natural contains 66 calories (kcal), 3.3g protein, 4.2g carbs and 3.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
023.36.6
SugarLow sugar 3.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
3.3
protein
4.2
carbs
3.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 26%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 4.2g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir natural?
Kefir natural contains 66 kcal per 100g.
Category
Other Servings
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