Lightly Toasted Sesame Seeds

by Munchy Seeds
5060013261756 · opf
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100g of Lightly Toasted Sesame Seeds contains 313 calories (kcal), 9.3g protein, 0.4g carbs and 30g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyModerate calorie density 313 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreSource of fibre 4 g
ProcessingUnprocessed
SugarSugar-free 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
313
kcal
9.3
protein
0.4
carbs
30.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 1% Fat 87%
NutrientAmountLevel
Energy313 kcal
Fat30ghigh
Saturated5.3ghigh
Carbs0.4g
Sugars0.2glow
Fibre4g
Protein9.3g
Salt0glow

Common Questions

How many calories are in Lightly Toasted Sesame Seeds?
Lightly Toasted Sesame Seeds contains 313 kcal per 100g.
Is Lightly Toasted Sesame Seeds ultra-processed?
Lightly Toasted Sesame Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sesame Seeds

Category

Nuts & seeds

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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