Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix

5060013261398 · opf

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100g of Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix contains 528 calories (kcal), 21g protein, 16g carbs and 41g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 528 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.3 g

01.5510

SaltSome salt 1.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 21 g

015.826.452.8

FibreHigh fibre 9.3 g

03612

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

528

kcal

21.0

protein

16.0

carbs

41.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 13% Fat 71%

Nutrient	Amount	Level
Energy	528 kcal
Fat	41g	high
Saturated	4.3g	moderate
Carbs	16g
Sugars	2g	low
Fibre	9.3g
Protein	21g
Salt	1.5g	moderate

Common Questions

How many calories are in Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix?

Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix contains 528 kcal per 100g.

Is Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix ultra-processed?

Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix is NOVA group 3 (processed).

Ingredients

Sunflower Seeds (50%), Pumpkin Seeds (18%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus oryzae)), Quinoa, Millet, Rapeseed, Golden Linseed, Brown Linseed, Hulled Hemp, Peri Peri Spice (Garlic, Salt, Chilli Flakes, Onion, Basil, Chilli Powder) (3%), Birds Eye Chilli.

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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