Toasted pumpkin seeds

500 g
5060013260995 · opf
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100g of Toasted pumpkin seeds contains 591 calories (kcal), 25g protein, 15g carbs and 46g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 591 kcal

Positive

per 100 g
ProteinSource of protein 25 g
FibreSource of fibre 5.4 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
591
kcal
25.0
protein
15.0
carbs
46.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 11% Fat 72%
NutrientAmountLevel
Energy591 kcal
Fat46ghigh
Saturated7.1ghigh
Carbs15g
Sugars1.1glow
Fibre5.4g
Protein25g
Salt?

Common Questions

How many calories are in Toasted pumpkin seeds?
Toasted pumpkin seeds contains 591 kcal per 100g.