Mild chili roasted pumpkin and sunflower seeds

450g

5060013260377 · opf

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100g of Mild chili roasted pumpkin and sunflower seeds contains 560 calories (kcal), 21.2g protein, 17.2g carbs and 44g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 6.4 g

01.5510

EnergyHigh calorie density 560 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 21.2 g

016.82856

FibreSource of fibre 5.6 g

03612

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

560

kcal

21.2

protein

17.2

carbs

44.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 13% Fat 72%

Nutrient	Amount	Level
Energy	560 kcal
Fat	44g	high
Saturated	6.4g	high
Carbs	17.2g
Sugars	1.6g	low
Fibre	5.6g
Protein	21.2g
Salt	0.8g	moderate

Common Questions

How many calories are in Mild chili roasted pumpkin and sunflower seeds?

Mild chili roasted pumpkin and sunflower seeds contains 560 kcal per 100g.

Is Mild chili roasted pumpkin and sunflower seeds ultra-processed?

Mild chili roasted pumpkin and sunflower seeds is NOVA group 3 (processed).

Ingredients

Sunflower Seeds (62%), Pumpkin Seeds (32%). Savoury Sauce (Soya Beans, Water, Sea Salt, Ko (Aspergillus oryzae)), Dried Crushed Chilli Flakes, Chipotle (Smoke-Dried Red Jalapeño Pepper). ALLERGY INFORMATION: For allergens, see ingredients in bold. MAY CONTAIN: Sesame. Store in a cool place out of direct sunlight

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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