Roasted pumpkin and sunflow seeds
125 g
5060013260339 · opf
100g of Roasted pumpkin and sunflow seeds contains 537 calories (kcal), 16g protein, 34g carbs and 36g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 537 kcal
0150400800
SugarSome sugar 22 g
0522.545
ProteinLow protein 16 g
016.126.953.7
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
537
kcal
16.0
protein
34.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 26%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 537 kcal | |
| Fat | 36g | high |
| Saturated | 5.1g | high |
| Carbs | 34g | |
| Sugars | 22g | moderate |
| Fibre | 6.3g | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Roasted pumpkin and sunflow seeds?
Roasted pumpkin and sunflow seeds contains 537 kcal per 100g.
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