Munch Seeds

by Munchy Seeds

25 g

5060013260087 · opf

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100g of Munch Seeds contains 559 calories (kcal), 21g protein, 17g carbs and 44g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 6.3 g

01.5510

EnergyHigh calorie density 559 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 21 g

016.82855.9

FibreSource of fibre 5.6 g

03612

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

559

kcal

21.0

protein

17.0

carbs

44.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 13% Fat 72%

Nutrient	Amount	Level
Energy	559 kcal
Fat	44g	high
Saturated	6.3g	high
Carbs	17g
Sugars	1.7g	low
Fibre	5.6g
Protein	21g
Salt	0.8g	moderate

Common Questions

How many calories are in Munch Seeds?

Munch Seeds contains 559 kcal per 100g.

Is Munch Seeds ultra-processed?

Munch Seeds is NOVA group 3 (processed).

Ingredients

Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), Sesame Seeds (6%), Rapeseeds (6%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus oryzae)), Golden Linseeds (3%), Brown Linseeds (3%).

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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