100g of Cheese & Onion Pasty contains 273 calories (kcal), 7.4g protein, 26.8g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
ProteinLow protein 7.4 g
08.213.627.3
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
7.4
protein
26.8
carbs
14.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 40%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 7.4g | high |
| Carbs | 26.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cheese & Onion Pasty?
Cheese & Onion Pasty contains 273 kcal per 100g.
Is Cheese & Onion Pasty ultra-processed?
Cheese & Onion Pasty is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT Flour (Calcium, Iron, Niacin, Folic Acid, Thiamin), Potato, Onion (18%), Pastry Margarine (Vegetable Oil - Rspo Palm & Rapeseed, Water, Salt, Emulsifier E471, Colour E160b/E100), Cheddar CHEESE (8%) [MILK), Red Leicester CHEESE (5%) [MILK), Vegetable Oil: Palm, Rapeseed, Salt, Glaze (Rapeseed Oil, Sugar, Cornflour, Pea Protein, Starch), MUSTARD Powder, Plum Sauce (Sugar, Salted Plums (Plums, Salt), Water, Rice Vinegar, Modified Cornish Starch, Acidity Regulators (Citric Acid, Sodium Citrates), Ginger, Chilli Peppers, Stabilser: Xanthan Gum (SOYBEANS, WHEAT)), Black Pepper, White Pepper
Category
Other Servings
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