Desiccated coconut
5060011955695 · opf
100g of Desiccated coconut contains 596 calories (kcal), 5.6g protein, 6.4g carbs and 62g fat.
Negative
per 100 gSaturated fatHigh saturated fat 53.4 g
01.5510
EnergyHigh calorie density 596 kcal
0150400800
SugarSome sugar 6.4 g
0522.545
ProteinLow protein 5.6 g
017.929.859.6
Positive
per 100 gFibreHigh fibre 13.7 g
03613.7
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
596
kcal
5.6
protein
6.4
carbs
62.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 4%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 596 kcal | |
| Fat | 62g | high |
| Saturated | 53.4g | high |
| Carbs | 6.4g | |
| Sugars | 6.4g | moderate |
| Fibre | 13.7g | |
| Protein | 5.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Desiccated coconut?
Desiccated coconut contains 596 kcal per 100g.
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