100g of Strawberry Flakes contains 320 calories (kcal), 1.5g protein, 70g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 58 g
0522.545
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 1.5 g
09.61632
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
1.5
protein
70.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 95%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 58g | high |
| Fibre | 7.5g | |
| Protein | 1.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Strawberry Flakes?
Strawberry Flakes contains 320 kcal per 100g.
Is Strawberry Flakes ultra-processed?
Strawberry Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Concentrated apple puree, concentrated fruit juice (apple, elderberry). strawberry puree, gluten free wheat fibre gelling agent (pectin), natural flavouring
Allergens
Apple
As declared on the label — always check the packaging.
Category
Other Servings
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