Yogurt flakes
5060011813209 · opf
100g of Yogurt flakes contains 453 calories (kcal), 1.3g protein, 69g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 62 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
ProteinLow protein 1.3 g
013.622.745.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
453
kcal
1.3
protein
69.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 61%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 19g | high |
| Saturated | 11g | high |
| Carbs | 69g | |
| Sugars | 62g | high |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt flakes?
Yogurt flakes contains 453 kcal per 100g.
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