100g of Parathas contains 256 calories (kcal), 4g protein, 37g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 4 g
07.712.825.6
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
4.0
protein
37.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 10g | moderate |
| Saturated | 6g | high |
| Carbs | 37g | |
| Sugars | 3.8g | low |
| Fibre | 1g | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Parathas?
Parathas contains 256 kcal per 100g.
Is Parathas ultra-processed?
Parathas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, margarine (Palm Oil, Water, Salt, Emulsifiers (E471), Soya Lecithin, Butter Flavors, Preservative (E202), antioxydants (E320, E321), Citric Acid)), Sugar, Salt, Raising Agent (Sodium (Sodium Bicarbonate (E500) Tartaric Acid (E334)).
Category
Other Servings
Related lists
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