Samosas
650 g
5060010090090 · opf
100g of Samosas contains 167 calories (kcal), 8.4g protein, 30.4g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 8.9 g
0522.545
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.4 g
058.316.7
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
8.4
protein
30.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.9g | low |
| Carbs | 30.4g | |
| Sugars | 8.9g | moderate |
| Fibre | 3.5g | |
| Protein | 8.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Samosas?
Samosas contains 167 kcal per 100g.
Is Samosas ultra-processed?
Samosas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pastry (Wheat Flour, Water, Corn Starch, Salt, Sunflower Oil, Emulsifier E322 (Soya Base), Class II Preservative (E282), Emulsifier (E481+ E471)), Vegetables (58.5%) (Potatoes, Diced Carrots, Peas.Cut Beans, Sweet Corn, Broad Beans), Spice Oil (Sunflower Oil, Cumin Seeds, Mustard Seeds), Green Chillies, Herbs, Spices, Salt, Sugar Citric Acid.
Category
Other Servings
Related lists
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