100g of Flapjacks Moist Sultana contains 449 calories (kcal), 7g protein, 55.2g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 449 kcal
0150400800
ProteinLow protein 7 g
013.522.544.9
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
449
kcal
7.0
protein
55.2
carbs
20.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 20.9g | high |
| Saturated | 5.4g | high |
| Carbs | 55.2g | |
| Sugars | 23g | high |
| Fibre | 6.1g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flapjacks Moist Sultana?
Flapjacks Moist Sultana contains 449 kcal per 100g.
Is Flapjacks Moist Sultana ultra-processed?
Flapjacks Moist Sultana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (49%); Margarine (Vegetable Oil (Palm; Rapeseed); Water; Salt; Emulsifier (Mono-and Diglycerides E471); Natural Flavouring; Colours (Annatto E160b; Curcumin E100)); Cane Molasses; Inverted Sugar Syrup; Sugar; Sultanas (3.5%) (Sultanas; Vegetable Oil (Sunflower)).
Other Servings
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