Vegan Cherry & Coconut Oat Flapjack

by Flapjax

120 g

5060006200021 · opf

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100g of Vegan Cherry & Coconut Oat Flapjack contains 439 calories (kcal), 5.7g protein, 54g carbs and 21g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

Saturated fatHigh saturated fat 7.5 g

01.5510

EnergyHigh calorie density 439 kcal

0150400800

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 5.7 g

013.22243.9

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

Calculate by serving size

Quantity

Serving

439

kcal

5.7

protein

54.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 51% Fat 44%

Nutrient	Amount	Level
Energy	439 kcal
Fat	21g	high
Saturated	7.5g	high
Carbs	54g
Sugars	23g	high
Fibre	4.6g
Protein	5.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Vegan Cherry & Coconut Oat Flapjack?

Vegan Cherry & Coconut Oat Flapjack contains 439 kcal per 100g.

Is Vegan Cherry & Coconut Oat Flapjack ultra-processed?

Vegan Cherry & Coconut Oat Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OATS (45%); Margarine (Vegetable Oil (Palm; Rapeseed); Water; Salt; Emulsifier (E475); Colours (E100; E160b(i)); Flavouring); Inverted Sugar Syrup; Cane Molasses; Glucose Syrup; Sugar; Red Candied Cherries (4.5%) (Cherries; Glucose Fructose Syrup; Sugar; Acidity Regulator (E330); Preservatives (E202; E220); Colour (E127)), Desiccated Coconut (1.8%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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